{"product_id":"alfalfa","title":"Alfalfa","description":"\u003ch2 data-end=\"42\" data-start=\"0\"\u003eAlfalfa Sprouting Seeds (\u003cspan class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"\u003e\u003cspan class=\"whitespace-normal\"\u003eMedicago sativa\u003c\/span\u003e\u003c\/span\u003e)\u003c\/h2\u003e\n\u003ch3 data-end=\"86\" data-start=\"44\"\u003eShort Summary for Alfalfa Sprouting Seeds\u003c\/h3\u003e\n\u003cp data-end=\"564\" data-start=\"88\"\u003e\u003cspan class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"\u003e\u003cspan class=\"whitespace-normal\"\u003eAlfalfa (Lucerne – Medicago sativa)\u003c\/span\u003e\u003c\/span\u003e is a highly nutritious and versatile seed that can be grown into crisp sprouts or fresh microgreens.  These tender greens have a mild, slightly nutty flavour and are a great addition to many dishes.  Alfalfa sprouts grow quickly, usually ready within a few days, and are easy to produce in a variety of growing conditions, making them perfect for both beginners and experienced gardeners.  Their delicate texture and bright green colour make them ideal for salads, wraps, sandwiches, or as a fresh garnish to enhance flavour and presentation.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eGrowing Instructions:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-end=\"318\" data-start=\"239\"\u003e\u003cstrong data-end=\"260\" data-start=\"239\"\u003eWhat You'll Need\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-end=\"318\" data-start=\"239\"\u003eShallow-growing tray\u003c\/li\u003e\n\u003cli data-end=\"318\" data-start=\"239\"\u003eWell-draining growing medium\u003c\/li\u003e\n\u003cli data-end=\"318\" data-start=\"239\"\u003eMicrogreen Seeds\u003c\/li\u003e\n\u003cli data-end=\"318\" data-start=\"239\"\u003eSpray bottle\u003c\/li\u003e\n\u003cli data-end=\"318\" data-start=\"239\"\u003eSharp scissors\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1135\" data-start=\"1056\"\u003e\u003cstrong data-end=\"1077\" data-start=\"1056\"\u003eGermination Time:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e3–5 days\u003cbr data-end=\"1089\" data-start=\"1086\"\u003e\u003cstrong data-end=\"1113\" data-start=\"1089\"\u003eOptimal Temperature:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e21°C–24°C\u003c\/p\u003e\n\u003ch4 data-end=\"1159\" data-start=\"1137\"\u003e\u003cstrong data-end=\"1159\" data-start=\"1142\"\u003eInstructions:\u003c\/strong\u003e\u003c\/h4\u003e\n\u003col data-end=\"1933\" data-start=\"1161\"\u003e\n\u003cli data-end=\"1258\" data-start=\"1161\"\u003e\n\u003cp data-end=\"1258\" data-start=\"1164\"\u003e\u003cstrong data-end=\"1172\" data-start=\"1164\"\u003e\u003cstrong data-end=\"356\" data-start=\"347\"\u003e Prepare\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eby choosing from our untreated seed varieties.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1258\" data-start=\"1161\"\u003e\n\u003cp data-end=\"1258\" data-start=\"1164\"\u003e\u003cstrong data-end=\"1172\" data-start=\"1164\"\u003e Fill\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ea shallow tray with a well-draining growing medium (e.g., potting soil or coco  coir).\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1311\" data-start=\"1259\"\u003e\n\u003cp data-end=\"1311\" data-start=\"1262\"\u003e\u003cstrong data-end=\"1273\" data-start=\"1262\"\u003e Moisten\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ethe medium evenly—damp but not soggy.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1424\" data-start=\"1312\"\u003e\n\u003cp data-end=\"1424\" data-start=\"1315\"\u003e\u003cstrong data-end=\"1327\" data-start=\"1315\"\u003e Sprinkle\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003emicrogreen seeds evenly across the surface. Gently press them into the   soil; no need to cover the seeds with growing medium.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1495\" data-start=\"1425\"\u003e\n\u003cp data-end=\"1495\" data-start=\"1428\"\u003e\u003cstrong data-end=\"1437\" data-start=\"1428\"\u003e Cover\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ethe tray with a lid or plastic wrap to maintain humidity.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1555\" data-start=\"1496\"\u003e\n\u003cp data-end=\"1555\" data-start=\"1499\"\u003e\u003cstrong data-end=\"1508\" data-start=\"1499\"\u003e Place\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ein a warm, shaded spot for 3-5 days.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1655\" data-start=\"1556\"\u003e\n\u003cp data-end=\"1655\" data-start=\"1559\"\u003e\u003cstrong data-end=\"1570\" data-start=\"1559\"\u003e Uncover\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eafter 2–3 days once seeds have sprouted. Move to a well-lit area or use   grow lights.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1722\" data-start=\"1656\"\u003e\n\u003cp data-end=\"1722\" data-start=\"1659\"\u003e\u003cstrong data-end=\"1668\" data-start=\"1659\"\u003e Spray\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ewith water regularly to keep the soil moist but not waterlogged.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1822\" data-start=\"1723\"\u003e\n\u003cp data-end=\"1822\" data-start=\"1726\"\u003e\u003cstrong data-end=\"1737\" data-start=\"1726\"\u003e Harvest\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ein 10–14 days when microgreens are 2–3 inches tall and have their first true leaves.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1933\" data-start=\"1823\"\u003e\n\u003cp data-end=\"1933\" data-start=\"1826\"\u003e\u003cstrong data-end=\"1833\" data-start=\"1826\"\u003e Cut\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ejust above the soil line using clean scissors. Rinse gently before eating or   storing in the fridge.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eCleanliness Tips:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli style=\"list-style-type: none;\"\u003e\n\u003cul\u003e\n\u003cli data-end=\"2017\" data-start=\"1966\"\u003e\n\u003cp data-end=\"2017\" data-start=\"1968\"\u003eWash your hands before handling seeds or sprouts.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2053\" data-start=\"2018\"\u003e\n\u003cp data-end=\"2053\" data-start=\"2020\"\u003eUse clean jars, trays, and tools.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2115\" data-start=\"2054\"\u003e\n\u003cp data-end=\"2115\" data-start=\"2056\"\u003eRegularly sanitise reusable sprouting or growing equipment.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Seeds4You","offers":[{"title":"100 grams","offer_id":47976330035422,"sku":"SPR0023-100","price":74.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0729\/9894\/4990\/files\/alfalfa.jpg?v=1773648717","url":"https:\/\/seeds4you.co.za\/products\/alfalfa","provider":"Seeds 4 You (Pty) Ltd","version":"1.0","type":"link"}