{"product_id":"chai","title":"Chia Blend","description":"\u003ch2 data-start=\"0\" data-end=\"42\"\u003eChia Sprouting Seeds (Salvia hispanica)\u003c\/h2\u003e\n\u003ch3 data-start=\"44\" data-end=\"86\"\u003eShort Summary for Chia Sprouting Seeds\u003c\/h3\u003e\n\u003cp data-start=\"88\" data-end=\"564\"\u003eChia Sprouting Seeds are a powerhouse of nutrition, rich in omega-3 fatty acids, protein, fiber, calcium, and antioxidants. They have a mild, slightly nutty flavor and are perfect for adding to salads, smoothies, sandwiches, and wraps. Chia sprouts are especially popular for their high nutrient density and detox-supporting properties. Easy to grow at home, they sprout quickly and provide fresh, crunchy greens within days — ideal for health-conscious sprouting enthusiasts.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eGrowing Instructions:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-start=\"239\" data-end=\"318\"\u003e\u003cstrong data-start=\"239\" data-end=\"260\"\u003eWhat You'll Need\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"239\" data-end=\"318\"\u003eShallow growing tray (on our website available)\u003c\/li\u003e\n\u003cli data-start=\"239\" data-end=\"318\"\u003eWell-draining growing medium (on our website available)\u003c\/li\u003e\n\u003cli data-start=\"239\" data-end=\"318\"\u003eMicrogreen Seeds\u003c\/li\u003e\n\u003cli data-start=\"239\" data-end=\"318\"\u003eSpray bottle\u003c\/li\u003e\n\u003cli data-start=\"239\" data-end=\"318\"\u003eSharp scissors\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1056\" data-end=\"1135\"\u003e\u003cstrong data-start=\"1056\" data-end=\"1077\"\u003eGermination Time:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e3–5 days\u003cbr data-start=\"1086\" data-end=\"1089\"\u003e\u003cstrong data-start=\"1089\" data-end=\"1113\"\u003eOptimal Temperature:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e21°C–24°C\u003c\/p\u003e\n\u003ch4 data-start=\"1137\" data-end=\"1159\"\u003e\u003cstrong data-start=\"1142\" data-end=\"1159\"\u003eInstructions:\u003c\/strong\u003e\u003c\/h4\u003e\n\u003col data-start=\"1161\" data-end=\"1933\"\u003e\n\u003cli data-start=\"1161\" data-end=\"1258\"\u003e\n\u003cp data-start=\"1164\" data-end=\"1258\"\u003e\u003cstrong data-start=\"1164\" data-end=\"1172\"\u003e\u003cstrong data-start=\"347\" data-end=\"356\"\u003ePrepare\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eby choosing from our untreated seed varieties.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1161\" data-end=\"1258\"\u003e\n\u003cp data-start=\"1164\" data-end=\"1258\"\u003e\u003cstrong data-start=\"1164\" data-end=\"1172\"\u003eFill\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ea shallow tray with a well-draining growing medium (e.g. Microgreen grow mat)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1259\" data-end=\"1311\"\u003e\n\u003cp data-start=\"1262\" data-end=\"1311\"\u003e\u003cstrong data-start=\"1262\" data-end=\"1273\"\u003eMoisten\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ethe medium evenly—damp but not soggy.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1312\" data-end=\"1424\"\u003e\n\u003cp data-start=\"1315\" data-end=\"1424\"\u003e\u003cstrong data-start=\"1315\" data-end=\"1327\"\u003eSprinkle\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003emicrogreen seeds evenly across the surface. Gently press them into the soil; no need to cover the seeds with growing medium.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1425\" data-end=\"1495\"\u003e\n\u003cp data-start=\"1428\" data-end=\"1495\"\u003e\u003cstrong data-start=\"1428\" data-end=\"1437\"\u003eCover\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ethe tray with a lid or plastic wrap to maintain humidity.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1496\" data-end=\"1555\"\u003e\n\u003cp data-start=\"1499\" data-end=\"1555\"\u003e\u003cstrong data-start=\"1499\" data-end=\"1508\"\u003ePlace\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ein a warm, shaded spot for 3-5 days.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1556\" data-end=\"1655\"\u003e\n\u003cp data-start=\"1559\" data-end=\"1655\"\u003e\u003cstrong data-start=\"1559\" data-end=\"1570\"\u003eUncover\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eafter 2–3 days once seeds have sprouted. Move to a well-lit area or use grow lights.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1656\" data-end=\"1722\"\u003e\n\u003cp data-start=\"1659\" data-end=\"1722\"\u003e\u003cstrong data-start=\"1659\" data-end=\"1668\"\u003eSpray\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ewith water regularly to keep the soil moist but not waterlogged.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1723\" data-end=\"1822\"\u003e\n\u003cp data-start=\"1726\" data-end=\"1822\"\u003e\u003cstrong data-start=\"1726\" data-end=\"1737\"\u003eHarvest\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ein 10–14 days when microgreens are 2–3 inches tall and have their first true leaves.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1823\" data-end=\"1933\"\u003e\n\u003cp data-start=\"1826\" data-end=\"1933\"\u003e\u003cstrong data-start=\"1826\" data-end=\"1833\"\u003eCut\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ejust above the soil line using clean scissors. Rinse gently before eating or storing in the fridge.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e","brand":"Seeds4You","offers":[{"title":"100 grams","offer_id":47947864178910,"sku":"SPR0022-100","price":39.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0729\/9894\/4990\/files\/cjai.png?v=1772645467","url":"https:\/\/seeds4you.co.za\/products\/chai","provider":"Seeds 4 You (Pty) Ltd","version":"1.0","type":"link"}